According to my 10-year plan that I made in college, I should be married with two children, living in Maryland (I love Maryland), have my own practice, teaching social work on the side, and driving an SUV (don't remember which one - lol). 1 out of 6 ain't bad, right?! :) It's so funny how life doesn[...]
I've come to learn that one of the most essential skills in life to learn and master is the ability to say "no" when necessary. I'm not talking about saying no to your children or your husband nonchalantly, I'm talking about when requests are made by others and you want to say yes because you're so[...]
Ever had one of those moments in life when wished you could stop time or hit reset? Like think about when your iPhone (or Android) isn't working properly and you have the option to do a factory reset and that helps to fix the problem. Wouldn't it be great if life were like that? When you've somehow[...]
Hi, my name is Sherelle J. Gilbert and I am a perfectionist. For as long as I can remember I have always been conscientious about following rules and doing what is right. I rarely got in trouble as a child; I didn't like the thought of making a mistake and I didn't like disappointing my parents. Yo[...]