In my previous post I talked about shifting the focus in terms of goals to defeat the cycle of falling off or losing motivation. One of the biggest challenges when it comes to goals is sticking to them. What I've recently learned in researching about goals, goal setting and sticking to them is that[...]
I've come to learn that one of the most essential skills in life to learn and master is the ability to say "no" when necessary. I'm not talking about saying no to your children or your husband nonchalantly, I'm talking about when requests are made by others and you want to say yes because you're so[...]
We've all heard the phrase "when life gives you lemons, make lemonade" and it basically means that when bad things happen try to find the good or the lesson in the situation and learn and grow from it or simply make the best of a bad situation. While this is a good mantra to remember from time to ti[...]
Write it down, pray over it and drink chai :) That's literally been my mantra these last few months. I am prone to anxiety and stress and I can worry myself until my head hurts. That's one, of many, flaws that God is still working on in me. I must say that lately things that would normally stress[...]