So I have been at my current health and fitness journey for almost 8 weeks now. First off it doesn't seem that long and secondly there are some things I've learned along the way that I'd like to share. I must say that God has been revealing some things to me that I didn't quite expect, but then aga[...]
As many of you know I am a vegan and have maintained my vegan lifestyle for 8 months now. Within the first two months of becoming vegan I lost 10 pounds (awesome!). Starting off as a vegan I was so excited so I ate really healthy. I focused on eating whole foods, eating more raw meals (different sal[...]
It has been a while since I've updated you all on my vegan journey. Needless to say, I am still vegan and my husband and I have reached our 6 month (almost 7) vegan anniversary :) We are still very much dedicated to this lifestyle despite some challenges along the way. Over the last two months I hav[...]
I know. You probably read the title and thought, "what?! Yeah right!" But hear me out. As women we all have our ideal weight whether it includes going back to high school weight, just losing the stomach and toning, getting a little thicker or losing inches. We all have something we would like to cha[...]